I’m Dr. Nicole Brown, and I help my clients find confidence, control, and calm by equipping them with the tools they need to organize their thoughts and their lives.

I help clients who are just like you or your child: capable of managing thoughts and emotions with the right support. Many solutions for anxiety and ADHD are generic and can make you feel like a failure when they don’t work for you, your family, or your lifestyle. I understand your circumstances are unique. If something doesn’t work, we’ll figure out why together. We might need a different approach that better suits your needs, or we may need to dig deeper to uncover obstacles hindering your progress. My specialty is helping individuals find the tools that work best for them. You don’t have to face these challenges alone – we’re in this together.

I offer both in-person and telehealth appointments, so you can choose what works best for you. Your first sessions will comprise a clinical evaluation, where we’ll get to know each other better as I get an understanding of your experiences, challenges, strengths, and coping strategies.

After these initial sessions, I’ll provide my clinical impressions. We’ll develop treatment plan goals together, and I’ll outline what therapy will look like for you or your child. Then we get to work understanding the root causes of your or your child’s difficulties and developing the coping strategies that will be most effective for you.

We accomplish this by meeting weekly and talking. Our sessions will involve:

• Discussions about your current struggles

• Reflections on recent events

• Exploration of past experiences to understand behavioral patterns

There’s no wrong way to “do therapy” with me, and I’ll be there to guide you every step of the way. Through our work together you’ll be equipped with the skills and confidence needed to navigate life’s challenges.